Reiki + Reflexology

Service Description

A relaxing and restorative practice involving hands-on healing through gentle touch, guided meditation and deep breathing exercises which support the cultivation of grounding, peace and ease. Especially helpful for those experiencing anxiety, insomnia, fatigue, chronic pain, and other symptoms of physical and spiritual imbalance. This practice encourages a deep emotional and physical release in the body; please plan time after the practice to be with yourself and process the experience. Beginner-friendly and extremely cozy! * This is not a massage and is not provided by a massage therapist